Day: 27 March 2017

Why your lifts are inconstant.

Lifting can be frustrating. One week you could be on top form then you may feel like you can’t lift a stick. If you click on the link the chances are you can’t hit your lifts consistently I used to struggle with this until I changed these simple thinks. Overtraining/ Over testing We all like to lift heavy […]

Read more
Do NOT follow this link or you will be banned from the site!