What is OMEGA 3?
Decades of research has been devoted to discovering the many health benefits of Omega 3 supplementation. Omega 3 is an essential fatty acid sourced from fish oil, which is rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). We are incapable of synthesizing Omega 3, it is essential that we consume them via dietary sources. Whilst Omega 3 can be derived from fish, it can be difficult to consume optimal amounts through food alone, particularly with a hectic modern lifestyle.
What is OMEGA 3 used for in the human body?
Omega 3 has a variety of functions within the human body. This includes the most basic physiological processes, such as the production of cell walls.
What are the Key Benefits?
As stated by the European Food and Safety Authority, EPA and DHA have a radically important role in cardiac health. When these two long chain fatty acids are combined, they contribute to the normal function of the heart. A
*Users should not exceed a supplemental daily intake of 5g of EPA and DHA combined.
60 gelatin capsules per pot
Per 1000mg capsule: %NRV*
Vitamin E – 10iu 83.3%
*NRV = Nutrient Reference Value
Eicosapentaenoic Acid (EPA) – 72mg
Docosahexaenoic Acid (DHA) – 48mg
Alpha-Linolenic Acid (ALA) – 150mg
Linoleic Acid (LA) – 200mg
Oleic Acid (OA) – 100mg
Ingredients: Flaxseed Oil, Fish Oil, Sunflower Seed Oil, Gelatin Capsule, Glycerine, Water; Vitamin E: D-Alpha Tocopherol (soya).
ALLERGY ADVICE: for allergens, see ingredients in bold.
NOT suitable for vegetarians and vegans
Allergy advice: Contains fish, soya
Use 1 capsule to be taken 2 to 4 times per day, or as advised. To be taken 30 minutes before meals.
Warning: Not to be used by those suffering from epilepsy.