Tag: Weight loss

How to lose fat and look like a fitness model

What do you do you have to do? Have you ever heard the phrase you can’t out work a bad diet? If you want to lose fat Diet by far will be the most important part. In a 2010 study, they compared people who just dieted alone vs. those who only exercised vs. a combination. The diet […]

Read more

The Benefits of Pea Protein

There is a new protein product that is gaining popularity fast but is it as good as whey?Pea protein, peas are surprisingly high in protein about 10 grams per cup. But with all of the different proteins already on the market why would you choices Pea Protein?The benefits?For starters, pea protein is dairy free which […]

Read more
Do NOT follow this link or you will be banned from the site!